Gluten-free fried calamari with VEGAN pesto dip
Fried calamari…. HEALTHY… do you believe it? I’ve thought for a long time about how I could cook a healthy version of fried calamari. I used almond flour instead of breadcrumbs. Result = DELICIOUS & GLUTEN-FREE! As a bonus, I prepared a super good VEGAN pesto for you to dip your calamari in.
You could also use this pesto to season your vegetable stir-fry or as a sauce with zucchini noodles.

Ingredients
(4 servings)
- 4 whole calamari
- 50 g almond flour
- 1 lemon zest
- Pink salt, chopped parsley, garlic powder, and pepper to taste
- Oil to taste for cooking: coconut, ghee, or camelina
Instructions:
- Mix the almond flour with the lemon zest and the pink salt, chopped parsley, garlic powder, and pepper.
- Cut the calamari tubes into slices about 1 cm thick.
- Roll the calamari rings in the almond-lemon mixture.
- Heat your coconut oil, ghee, or camelina in a pan and fry over low heat for 1 minute on each side until just cooked and the almonds have started to turn golden.
- Drizzle with a mixture of lemon and lime juice to serve.

VEGAN pesto for dipping calamari (optional, but so good
) :
Ingredients:
(1 cup of pesto)
- 2 cups fresh basil (large stems removed)
- 3 tbsp pine nuts or nuts of your choice
- 3 large cloves of garlic, peeled
- 2 tbsp lemon juice
- 3 tbsp nutritional yeast
- 1/4 tsp pink salt
- 2 tbsp Maison Orphée extra virgin olive oil
- 5 tbsp water or low-sodium vegetable broth (add more depending on desired texture)
Instructions
- Using a food processor or a small blender, combine the basil, nuts, garlic, lemon juice, nutritional yeast, and pink salt and blend.
- Add the olive oil a little at a time and scrape down the sides if necessary.
- Next, add 1 tablespoon of water at a time until the desired consistency is reached.
- Taste and adjust the flavor as needed, adding more nutritional yeast for a cheesy flavor.
- Perfect as a dip or to add to your zucchini noodles.
- Store leftovers in an airtight container in the refrigerator for up to 1 week. Afterwards, pour into ice cube trays, freeze, and store for 1 month or more.