My guacamole recipe

I A-D-O-R-E guacamole 😍🙌💚I could eat it morning, noon, and night….. With eggs or fish, in a salad or with vegetables 😊I feel like I'm on vacation every time I eat it, which is why I eat it so often hee hee 😋🎉🎈

Rich and creamy, this guacamole contains healthy monounsaturated fats, carotenoids & vitamin E 🔅Avocados have the effect of slowing down digestion and slowing the rise in blood sugar (which will keep your blood sugar much more stable and prevent those famous sugar *cravings*)🙃

I like my guacamole *chunky*, so I use a fork to roughly mash my avocados. If you like your guacamole smoother, use a food processor.

Little tip☝: leave an avocado pit in the guacamole to keep it from turning brown

Here are the ingredients:

🔅3 ripe avocados
🔅Juice of 1/2 lime
🔅1/2 cup finely chopped red onions
🔅3 tbsp fresh cilantro
🔅3 Roma tomatoes
🔅1 tsp garlic
🔅2 pinches ground cayenne pepper

Preparation:

🔅Mix all ingredients except the avocados
🔅Mash the avocados with a fork
🔅Mix all ingredients together

Serve immediately with the accompaniment of your choice ☺️💚🔆🎈🎉

Health is a lifestyle