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Pizza au chou-fleur

Cauliflower pizza

Credit: Nancy Bordeleau

Ingredients

  • 1 head of cauliflower, stem removed
  • 2 eggs, lightly beaten
  • 1/4 cup almond flour
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp garlic powder
  • Pink salt and freshly ground black pepper

Credit: Nancy Bordeleau

Ingredients for pizza toppings (choose your favorites)

  • Pizza sauce
  • Basil or sun-dried tomato pesto
  • Grilled chicken
  • Shrimp
  • Smoked salmon
  • Mushrooms
  • Hearts of palm
  • Artichoke hearts
  • Small tomatoes
  • Green or black olives
  • Allegro, goat, feta, vegan, or other cheese
  • Fresh basil

Credit: Nancy Bordeleau

Instructions

  1. Preheat your oven to 400°F.
  2. Place the cauliflower in a food processor and pulse until finely shredded.
  3. Sauté the shredded cauliflower for 3 to 4 minutes. Drain well, let cool, and remove excess water using a towel.
  4. In a bowl, mix the cauliflower, eggs, oregano, dried basil, garlic powder, and almond flour, and season with pink salt and pepper to taste.
  5. Mix well.
  6. Transfer to a pizza pan or baking sheet and shape the dough into a pizza crust.
  7. Bake in the oven for 15 to 18 minutes.
  8. Spread the pizza sauce over the crust. Add the desired toppings and bake for another 8 to 10 minutes, or until the toppings are well cooked.

Enjoy! Health is a lifestyle.

 

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