Twice Daily Multi ™ contains optimal amounts of many nutrients that are difficult to obtain in most diets. It uses higher-quality ingredients than most multivitamins, including vitamin E as high-gamma mixed tocopherols, our proprietary NatureFolate ™ blend of active isomer naturally-occurring folates, and true amino acid chelated minerals for optimal tolerance and absorption. These exceptional ingredients are combined in an updated, science-based formulation to create a truly superior multi.