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Recipes

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  • Pudding de chia protéiné à la citrouille

    Pumpkin protein chia pudding

    Because autumn isn't over yet! Here is a really quick recipe to make that you can prepare in advance! It’s the perfect protein-packed, balanced, and perfectly sweetened snack, and it's seasonal too! Ingredients: For 2 servings 4 small scoops of...

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  • Barres santé aux amandes, vanille et noix de coco

    Almond, vanilla, and coconut health bars

    Incredibly good protein bars, made with simple, natural, and healthy ingredients Credit: Nancy Bordeleau INGREDIENTS 1/2 cup almond butter (natural peanut butter is also an option) 2 tablespoons coconut oil 1/3 cup dates 1 tablespoon liquid vanilla extract 2/3 cup...

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  • Barres Vegan santé protéinées

    Healthy vegan protein bars

    Here is a Vegan recipe that is SO delicious, healthy & nourishing. A blend of nuts, seeds & protein, with no added sugar. I recommend making a double batch and freezing some. Have one as a snack when those mid-day...

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