Pumpkin protein chia pudding

Because autumn isn't over yet!
Here is a really quick recipe to make that you can prepare in advance!
It’s the perfect protein-packed, balanced, and perfectly sweetened snack, and it's seasonal too!

Ingredients:

For 2 servings

• 4 small scoops of Metagenics protein powder (or 2 scoops of your choice of protein powder)
• 1 cup unsweetened vanilla almond milk
• 1 pinch of pumpkin spice
• 1/2 cup unsweetened pumpkin puree (homemade, or choose E.D. Smith canned)
• 4 tbsp chia seeds
• Optional: 1 pinch of powdered stevia or 2-3 drops of liquid stevia
• Optional: 1 tsp natural liquid vanilla

Instructions:

1. Mix together: protein powder, almond milk, and spices.
2. Add the pumpkin puree and mix until the consistency is smooth.
3. Add the chia seeds and mix until well combined.
4. Let chill in the refrigerator for 8 to 10 hours.
5. To taste, add more almond milk depending on the desired texture, pumpkin seeds, cacao nibs, coconut flakes, cinnamon…

Bon appétit! Health is a lifestyle!