Ingredients: For 16 healthy squares, gluten-free, no added sugar, and dairy-free Gluten-free base: 150 g almond flour (ground almonds) 50 g ghee, CocoGhee, organic butter, or melted coconut oil 2 tablespoons monk fruit (available in health food stores) 1 teaspoon...
Low-carb lemon poppy seed muffins Ingredients, for 12 perfect muffins For the muffins: 2 cups almond flour 2 tsp baking powder 1/3 cup Lakanto Monkfruit (at Avril or natural food stores, even some Costcos) 2 eggs (vegan version: replace the...
I am sure the first thing you think when reading the title of this recipe is: “Umm, healthy truffles…. IMPOSSIBLE!” Well, think again! I have whipped up a recipe for truffles that are super delicious and healthy, which you can...
No-bake almond & chocolate rocky roads Gluten-free – Dairy-free Ingredients: 1/3 cup almond butter or nut butter of your choice 1 tbsp coconut oil 1/2 cup dark chocolate 70-80%, crushed into small pieces 1 1/4 cups sliced almonds 1 tbsp...
Photo credit: Nancy Bordeleau Photo credit: Nancy Bordeleau Ingredients: Cupcakes: 1/2 cup unsweetened pumpkin purée (Walmart, grocery store, Bulk-Barn, or health food stores) 1/2 cup vanilla protein powder 70 g blanched almond flour (about 1/2 cup: less expensive at Costco)...
Healthy Cinnamon, Pumpkin & Almond Muffins Ingredients: Servings: 10 muffins 1/2 cup almond flour 2 scoops vanilla protein powder (60-65 grams total) 1 tsp baking powder 1 tbsp cinnamon 1 tsp ground nutmeg 1 tsp natural liquid vanilla 1/2 cup...
Ingredients Yields 12 moist muffins 2.5 cups blanched almond flour (I buy it at Costco, it’s much cheaper) 6 tbsp monk fruit (natural calorie-free sweetener, available in natural food stores) 2 tsp baking powder 1 tsp cinnamon 1 tsp liquid...
This GRANOLA bar recipe contains only 7 simple ingredients and literally tastes like HAPPINESS! Kids and adults alike will love these soft bars, perfect for taking everywhere with you! Preparation time: 25 minutes Yield: 12 bars Ingredients: 1 cup raw...
Photo credit: Nancy Bordeleau I hope you enjoy these raspberry muffins!!! Let me know what you think after trying this recipe. Photo credit: Nancy Bordeleau Ingredients For 12 moist raspberry muffins 1 cup almond flour 1/4 cup coconut flour 2/3...
It’s SQUASH season !!!! 🍁 They are so good and abundant at this time of year! That’s why I thought I’d prepare a NEW RECIPE for Zucchini muffins for you!!! Photo credit: Nancy Bordeleau Yield: 12 small or 8 medium...
Ingredients for 4 to 6 popsicles (depending on the size of the molds): 1 cup unsweetened vanilla or chocolate almond milk 2 scoops Metagenics protein powder (or 1 scoop ATP) 2 tbsp unsweetened cocoa powder 2 tbsp almond butter Instructions:...
Makes 8 muffins Almond flour banana muffins with a nutritious seed topping. No added sugar. High in protein and fiber! Grain-free, gluten-free, dairy-free, and paleo. Ingredients 3/4 cup almond flour 1/3 cup vanilla protein powder (my favorite vegan protein: Metagenics)...