Photo credit: Nancy Bordeleau Yields: 16 delicious cookies Ingredients: 2 cups almond flour 3 tablespoons ghee or butter (ideally organic grass-fed butter) or coconut oil 3 tablespoons Metagenics vanilla protein powder 2 tsp natural liquid vanilla 1 egg 1/2...
Photo credit: Nancy Bordeleau Ingredients: ½ cup whole rolled oats ½ tsp cinnamon Small pinch of nutmeg 2 tsp chia seeds ⅓ cup finely grated carrot (about 1 carrot) 6 pecans or walnuts, toasted (to taste) and then broken into...
Who said only green smoothies were healthy? This Halloween smoothie breaks conventions and is totally delicious. Photo credit: Nancy Bordeleau Ingredients: 1 1/2 cups unsweetened vanilla almond milk 2 small scoops of Metagenics protein powder (or 1 scoop of protein...
Quinoa is a popular and interesting starch to add to our plates. Versatile, this ingredient can be used in salads, as a substitute for rice or couscous, and can also be used in desserts and sweet meals. So, I’ve decided...