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Barres de yogourt santé

Healthy yogurt bars

Ingredients

  • 32 oz (900 grams) container of unsweetened VEGAN yogurt or organic plain Greek yogurt
  • 1 tbsp liquid vanilla
  • 1 ½ cups mixed berries, cut and whole (strawberries, blackberries, raspberries, blueberries)
  • 1 cup shelled pistachios
  • ½ cup dark chocolate chips
  • ½ cup edible flowers
  • Stevia to taste
  • Topping for the bars: 1 cup of your choice (edible flowers, fruit, nuts, dark chocolate, coconut flakes, rolled oats...)

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Line a 9 x 9 dish with parchment paper, letting the paper hang over the 4 sides.
  3. Pour the yogurt mixture into the dish.
  4. Add your choice of toppings on top of the mixture.
  5. Leave in the freezer for several hours.
  6. Remove the frozen yogurt slab from the dish by pulling on the parchment paper.
  7. Dip a knife in hot water before cutting the bars.

Enjoy! Health is a lifestyle!

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