Recipes

With summer just around the corner, the heat makes us crave a good ice cream. It is also a very difficult season for those who want to watch their weight but have ice cream cravings every day. So, I have...

Here is a PERFECT recipe for chocolate lovers. A delicious way to switch up your breakfasts. This blend is packed with nutritious foods: proteins, healthy fats, fiber, vitamins & minerals. A smoothie bowl to enjoy to energize your mornings Photo...

A nutritious combination I love: smoothie & chia seed pudding Here are the smoothie ingredients: 1/2 banana 3/4 cup raspberries 2 tsp goji berries 5 ml liquid vanilla Unsweetened vanilla almond milk, quantity based on desired consistency Stevia to taste...

My morning smoothie that goes with my breakfast: Ingredients: 1/2 banana 3/4 cup of berries 10 ml liquid vanilla extract 1 tbsp. chia seeds 1 tsp. maca powder Unsweetened vanilla almond milk Mix & enjoy Psst: If you only want...