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Recipes

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  • Smoothie Bol VITALITÉ

    VITALITY Smoothie Bowl

    Photo credit: Nancy Bordeleau Photo credit: Nancy Bordeleau Ingredients: For the smoothie bowl: 3/4 cup of water 1 to 2 scoops of vanilla protein powder 1/3 cup of frozen mango chunks ½ small avocado or 5 frozen avocado cubes (found...

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  • Bol de smoothie vert

    Green smoothie bowl

    Let's be honest, there is a huge trend behind green smoothies. But, it's not for nothing! In addition to being super cute, they taste amazing! If you are one of those people who are afraid of green drinks, you will...

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  • Poke Bol estival au thon

    Summer Tuna Poke Bowl

    Credit: Nancy Bordeleau POKE bowls are gaining popularity... and for good reason!!! There are plenty of fresh, colorful & healthy ingredients that can garnish your POKE BOWL. Be careful, however, with those sold in certain popular chains… most of the...

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  • Bol de smoothie choco/amandes

    Chocolate/almond smoothie bowl

    Here is a PERFECT recipe for chocolate lovers. A delicious way to switch up your breakfasts. This blend is packed with nutritious foods: proteins, healthy fats, fiber, vitamins & minerals. A smoothie bowl to enjoy to energize your mornings Photo...

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