Ingredients: For 16 healthy squares, gluten-free, no added sugar, and dairy-free Gluten-free base: 150 g almond flour (ground almonds) 50 g ghee, CocoGhee, organic butter, or melted coconut oil 2 tablespoons monk fruit (available in health food stores) 1 teaspoon...
Coconut Chicken Curry 4 servings Ingredients: 1 onion, thinly sliced 2 large carrots, sliced 2 tablespoons curry paste 500 g chicken, cubed 400 g pumpkin, cubed 400 ml coconut milk 200 g chopped kale or fresh spinach Cashews for garnish:...
No-bake almond & chocolate rocky roads Gluten-free – Dairy-free Ingredients: 1/3 cup almond butter or nut butter of your choice 1 tbsp coconut oil 1/2 cup dark chocolate 70-80%, crushed into small pieces 1 1/4 cups sliced almonds 1 tbsp...
Healthy Cinnamon, Pumpkin & Almond Muffins Ingredients: Servings: 10 muffins 1/2 cup almond flour 2 scoops vanilla protein powder (60-65 grams total) 1 tsp baking powder 1 tbsp cinnamon 1 tsp ground nutmeg 1 tsp natural liquid vanilla 1/2 cup...
Photo credit: Nancy Bordeleau I hope you enjoy these raspberry muffins!!! Let me know what you think after trying this recipe. Photo credit: Nancy Bordeleau Ingredients For 12 moist raspberry muffins 1 cup almond flour 1/4 cup coconut flour 2/3...
Servings: 6 large bars or 36 small bites Ingredients: 3 scoops of Metagenics protein powder (60 grams of protein powder in total) 2 ½ cups freeze-dried strawberries (available at TAU) 1 cup unsweetened coconut flakes ¼ cup light coconut milk...
Healthy GUILT-FREE REESE’S….. is it possible? The answer is yesssss 😍🍫 I am totally in love with this recipe! I’ve brought together my top 3 favorite ingredients: almond butter + coconut + dark chocolate = happiness to savor 🥜💛 Ingredients...
Good morning ! Today I’m sharing a recipe for healthy dark chocolate muffins that are gluten-free, with no added sugar or dairy products. This snack is a great choice to satisfy your afternoon sweet cravings & is a much better...