Photo credit: Nancy Bordeleau Photo credit: Nancy Bordeleau Ingredients: For the smoothie bowl: 3/4 cup of water 1 to 2 scoops of vanilla protein powder 1/3 cup of frozen mango chunks ½ small avocado or 5 frozen avocado cubes (found...
Who said only green smoothies were healthy? This Halloween smoothie breaks conventions and is totally delicious. Photo credit: Nancy Bordeleau Ingredients: 1 1/2 cups unsweetened vanilla almond milk 2 small scoops of Metagenics protein powder (or 1 scoop of protein...
And yes…. heaven exists!!!! It is possible to eat waffles that are SUPER tasty and good for your health. I didn't even use flour in this recipe. So, lots of protein, lots of flavor, and lots of pleasure on the...
Here is a pancake that may seem quite simple, but is incredibly delicious! It’s the perfect breakfast that you can top with your choice of garnishes for your Sunday morning brunch. You will definitely adopt it! 🥞💕 Ingredients 1 small...
Quinoa is a popular and interesting starch to add to our plates. Versatile, this ingredient can be used in salads, as a substitute for rice or couscous, and can also be used in desserts and sweet meals. So, I’ve decided...