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Recipes

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  • PAIN au chocolat et beurre d’amandes

    Pain au chocolat and almond butter

    Photo credit: Nancy Bordeleau Yields 12 slices Ingredients 1/2 cup natural almond butter or cashew/hazelnut/peanut butter 4 tbsp coconut oil, ghee, or organic butter, divided 3 scoops Metagenics vanilla protein powder (or 2 scoops of other protein) 1/2 cup unsweetened...

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  • Bol de smoothie vert

    Green smoothie bowl

    Let's be honest, there is a huge trend behind green smoothies. But, it's not for nothing! In addition to being super cute, they taste amazing! If you are one of those people who are afraid of green drinks, you will...

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  • Boules protéinées au thé vert matcha

    Matcha green tea protein balls

    I LOVE tea... but more specifically my Camellia Sinensis Matcha green tea, which is part of my morning routine. Matcha is a green tea ground into a very fine powder that is traditionally used in the Japanese tea ceremony. The...

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  • Muffins aux pépites de chocolat sans farine !

    Flourless chocolate chip muffins!

    Good morning ! Today I’m sharing a recipe for healthy dark chocolate muffins that are gluten-free, with no added sugar or dairy products. This snack is a great choice to satisfy your afternoon sweet cravings & is a much better...

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  • Bol de smoothie choco/amandes

    Chocolate/almond smoothie bowl

    Here is a PERFECT recipe for chocolate lovers. A delicious way to switch up your breakfasts. This blend is packed with nutritious foods: proteins, healthy fats, fiber, vitamins & minerals. A smoothie bowl to enjoy to energize your mornings Photo...

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