Photo credit: Nancy Bordeleau Photo credit: Nancy Bordeleau Ingredients: For the smoothie bowl: 3/4 cup of water 1 to 2 scoops of vanilla protein powder 1/3 cup of frozen mango chunks ½ small avocado or 5 frozen avocado cubes (found...
If I tell you: – Chocolate cake 🍫 – Vegetarian, gluten-free & no added sugar – 1 minute ⏰ – Healthy 🌿 – Easy to make Do you believe me? Try this dessert/snack, you won't be disappointed! Ingredients For the...
You'll see, this recipe brings together many foods that I am particularly fond of. A meal-salad filled with beautiful vegetables, with a runny egg and grilled salmon... healthy tastes so good... and every day you have the choice to eat...
Incredibly good protein bars, made with simple, natural, and healthy ingredients Credit: Nancy Bordeleau INGREDIENTS 1/2 cup almond butter (natural peanut butter is also an option) 2 tablespoons coconut oil 1/3 cup dates 1 tablespoon liquid vanilla extract 2/3 cup...
I LOVE tea... but more specifically my Camellia Sinensis Matcha green tea, which is part of my morning routine. Matcha is a green tea ground into a very fine powder that is traditionally used in the Japanese tea ceremony. The...
Good morning ! Today I’m sharing a recipe for healthy dark chocolate muffins that are gluten-free, with no added sugar or dairy products. This snack is a great choice to satisfy your afternoon sweet cravings & is a much better...
And yes…. heaven exists!!!! It is possible to eat waffles that are SUPER tasty and good for your health. I didn't even use flour in this recipe. So, lots of protein, lots of flavor, and lots of pleasure on the...
Here is a PERFECT recipe for chocolate lovers. A delicious way to switch up your breakfasts. This blend is packed with nutritious foods: proteins, healthy fats, fiber, vitamins & minerals. A smoothie bowl to enjoy to energize your mornings Photo...
Here is a Vegan recipe that is SO delicious, healthy & nourishing. A blend of nuts, seeds & protein, with no added sugar. I recommend making a double batch and freezing some. Have one as a snack when those mid-day...