Recipes

To enjoy a taste of Asia for a meal, here is a healthy Pad Thai recipe that will make for a nice change for your dinner. A dish full of color, flavor & happiness, in collaboration with Quebec products Maison...

And yes…. heaven exists!!!! It is possible to eat waffles that are SUPER tasty and good for your health. I didn't even use flour in this recipe. So, lots of protein, lots of flavor, and lots of pleasure on the...

I loooove tartares, and I decided to break out of my routine to cook something other than a fish tartare. Usually, I opt for salmon 90% of the time hehe.. . but I must say this one is truly D-E-L-I-C-I-O-U-S....

Here is a PERFECT recipe for chocolate lovers. A delicious way to switch up your breakfasts. This blend is packed with nutritious foods: proteins, healthy fats, fiber, vitamins & minerals. A smoothie bowl to enjoy to energize your mornings Photo...

Are you planning to host friends this weekend? Here is THE perfect recipe   Colorful, healthy & quick, it will make a great impression on your guests   Photo Credit Nancy Bordeleau Ingredients 100 grams of quinoa 220 grams of...

Here is a recipe that is healthy, comforting, and D.E.L.I.C.I.O.U.S!!! A nice change from traditional spaghetti squash… let me know what you think Photo credit: Nancy Bordeleau Ingredients 4-6 servings 2 small spaghetti squash 45 ml (3 tbsp) camelina oil...

Here is a lovely recipe for a colorful, vitamin-rich salad, perfect for your lunches, which will give you all the energy you need for your afternoon. I decided to cook tempeh, a food widely used by vegetarians/vegans. Tempeh is actually...

Here is a Vegan recipe that is SO delicious, healthy & nourishing. A blend of nuts, seeds & protein, with no added sugar. I recommend making a double batch and freezing some. Have one as a snack when those mid-day...

As promised, here is my new refreshing salmon tartare recipe with roasted pistachios & strawberries. It is truly, truly delicious! I love the sweet/savory combination in this meal –> different & DELICIOUS… it’s your turn to try it this weekend...

Here is a pancake that may seem quite simple, but is incredibly delicious! It’s the perfect breakfast that you can top with your choice of garnishes for your Sunday morning brunch. You will definitely adopt it! 🥞💕 Ingredients 1 small...

Often in a rush these days, we devour food very quickly and automatically, which generates stress and sometimes a poor relationship with food. Mindfulness simply consists of observing what is happening in the present moment, without passing judgment and without...

So here is my new recipe… which is just TOO good to pass up —> Lentil, Chicken & Curry Soup 🍲🥕🍅💚 THE best comfort food recipe I’ve made in a long time 😍🙏 Happiness in a bowl 🌿 Photo Credit...