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Recipes

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  • Gâteau au fromage VEGAN cru

    Raw VEGAN cheesecake

    Photo credit: Nancy Bordeleau   This *CHEESE*cake simply tastes like HAPPINESS! *No sugar added *Gluten-free *Egg-free *Dairy-free It is 100% VEGAN… and it is DIVINELY GOOD! You can make it for a loved one’s birthday (I would be the happiest...

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  • Wrap santé au saumon ou thon

    Salmon or tuna healthy wrap

    Photo credit: Nancy Bordeleau Ingredients Servings 2 4 large Swiss chard leaves 200 grams of protein (canned light tuna, smoked salmon, raw fresh salmon, tempeh, etc.) 1 tbsp mayonnaise (my favorite is avocado oil-based mayonnaise, available at Costco) 1 tbsp...

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  • Beignes parfaits au chocolat santé

    Healthy perfect chocolate donuts

    THE best donut recipe that tastes like HEAVEN is now online 🍩 !!!! GLUTEN-FREE & NO ADDED REFINED SUGAR, these donuts are made with healthy, unprocessed, and nourishing ingredients! What more could you ask for? 🍩 INGREDIENTS Servings: 6 donuts...

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  • Bol de smoothie vert

    Green smoothie bowl

    Let's be honest, there is a huge trend behind green smoothies. But, it's not for nothing! In addition to being super cute, they taste amazing! If you are one of those people who are afraid of green drinks, you will...

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  • Mini-pizza à l’aubergine

    Eggplant mini-pizza

    Ingredients: 1 large eggplant Pink salt / pepper to taste 1 egg, lightly beaten For the herb and cheese crust: 25 g almond flour 1 tablespoon dried herbs of your choice. I used rosemary, chili flakes, paprika, and thyme. 50...

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  • Gâteau minute au chocolat santé

    Healthy quick chocolate mug cake

    If I tell you: – Chocolate cake 🍫 – Vegetarian, gluten-free & no added sugar – 1 minute ⏰ – Healthy 🌿 – Easy to make Do you believe me? Try this dessert/snack, you won't be disappointed! Ingredients For the...

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  • Muffin aux fraises santé du Québec

    Healthy Quebec strawberry muffin

    Summer means QUEBEC STRAWBERRIES! We can't wait for the sun to show its face so we can go pick them and make all sorts of recipes. For the occasion, I thought of you! Here is a delicious muffin recipe prepared...

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  • Poke Bol estival au thon

    Summer Tuna Poke Bowl

    Credit: Nancy Bordeleau POKE bowls are gaining popularity... and for good reason!!! There are plenty of fresh, colorful & healthy ingredients that can garnish your POKE BOWL. Be careful, however, with those sold in certain popular chains… most of the...

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  • Crème glacée non-coupable au chocolat noir et pistaches

    Guilt-free dark chocolate and pistachio ice cream

    Guilt-free ice cream? Yes, yes! You read that right! It is possible to enjoy a good chocolate ice cream without feeling guilty. You have to try this recipe; it will revolutionize your summer! 🍨 Credit: Nancy Bordeleau Ingredients: (Approximately 12...

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